To mark the International Day of Yoga, the University Grants Commission (UGC) organized an online lecture under its UGC Chetna Series on the theme “Yoga for Health”. The lecture was delivered by Prof. (Dr.) K. Satya Lakshmi, Director of the National Institute of Naturopathy, Pune.
Held on 19th June 2025, the session offered valuable insights into the physiological, psychological, and biochemical benefits of yoga. Dr. Lakshmi highlighted how yoga serves as a holistic practice that harmonizes the body, mind, and spirit, promoting overall well-being.
The session witnessed enthusiastic participation from faculty and students of the Faculty of Allied Health Sciences (FAHS), who found the lecture both informative and inspiring. The event successfully reinforced the relevance of yoga as a powerful tool for enhancing health in modern life.
