WORLD MENTAL HEALTH DAY

Faculty of Yoga Science and Therapy (FYST) organized events on the occasion of “THE WORLD MENTAL HEALTH DAY” on 10.10.2023. The day started with an extension activity by a visit to the Mahaveer Illam, Uthandi, Chennai (A home for mentally challenged people). Yogic practices of Asanas, Meditations and relaxation sessions were conducted for the inmates. Competitions on Rangoli, Singing, Dancing and Mime were organized for the students of Yoga Science and Therapy with the theme of creating awareness about mental health, and the students actively participated in the competitions. A lecture on Pranic healing was arranged for the post-lunch session.  Resource Person, Ms.Charupalli Kamakshi of CK PRANIC HEALING, Andhra Pradesh, shared her knowledge to improve mental health through pranic healing methods.  A total of 35 students and scholars of FYST participated in this program.