The International Women’s Day 2025 was celebrated with immense zeal and enthusiasm at Meenakshi Academy of Higher Education and Research, Chennai, from 5th March to 8th March 2025. In line with International Women’s Day – 2025 a variety of activities were organized to celebrate this special occasion. The celebration was designed to engage the women of the institution and foster a sense of unity, empowerment, and well-being.
Highlights of the Celebration:
On 5th March 2025 – Self-care Yoga for Women:
A special yoga session was conducted for female faculty members to encourage self-care and mental wellness. The session focused on stress relief and mindfulness, helping women balance their professional and personal lives.
On 6th March 2025 – Rangoli Competition:
A creative Rangoli competition on the theme of “Women Empowerment” was held for the female teaching staff. The vibrant designs reflected the strength, beauty, and power of women, celebrating their role in shaping society and the world.
Musical Chair and Balloon Busting Games: Fun-filled activities such as Musical Chair and Busting the Balloons were organized for both teaching and non-teaching female staff. These activities were designed to foster team spirit, relaxation, and enjoyment.
Lemon and Spoon Race: A Lemon and Spoon race was organized for the housekeeping staff, bringing a sense of unity and playful competition to the otherwise routine work environment. This event was aimed at acknowledging the contributions of the house-keeping staff and encouraging them.
On 7th March 2025 – Session on Diet & Nutrition: A comprehensive session on Diet & Nutrition:
A session on the Impact of Nutrition on Women’s Energy Levels, Mental Health, and Physical Strength was conducted for both teaching and non-teaching staff. The session aimed to educate the women on the importance of proper nutrition, focusing on how it influences energy, emotional well-being, and physical health of women. The winners were awarded on the women’s day celebration on 8th March 2025
