Understanding Your Body and Making Informed Choices

On October 4, 2023, the MAHER Advanced Research Centre for Health Science (MARCH), along with the Department of Nutrition and Dietetics, organised an awareness programme for the teaching and non-teaching staff of the MAHER campus. The program’s topic was “Body Composition Analysis: Understanding Your Body and Making Informed Choices.” The resource person, Mrs. P. Gayathri Mukesh, Senior Nutritionist at Tweak and Eat, was beneficial to more than 40 teaching and non-teaching staff members. She shared information on body composition analysis and its possible uses to improve overall health and wellness.